“The heroe’s journey is having the courage to look within yourself and asking: what am I here to do? What are my greatest gifts and how do I give them to the world?” -Brian Johnson Self-realization is a huge topic of today for all of us (at least to my perception). We try to live a happier life full of…
I’ve been waiting for you…
Can You Imagine Not To … ?
Be The Best Creative Director of Your Hollywood Movie
We love movies and we love the amazing turbulence, hidden beauty, worries and ultimately logic of the scenes. The whole picture comes together at the end and there are no questions left. All the situations fall one into another like in a gear. It’s perfect. Monologue: “Oh, if only my life would be a gear,…
6 Books That Changed My Life
A few years ago I stumbled over the so called “self-development” and the idea of “spiritual growth” as an applied science. As I always tried to figure out how to improve my life, health and creativity – the practices I learned within the last years thanks to the great mentors I found, are priceless. I want…
Saying No and Quitting The Games
Each one of us wants to say “no” sometimes, but it seems to be very difficult as we don’t want to disappoint others and we want to avoid unpleasant conversations. That is why we stay stuck in toxic relationships or friendships forever and why we do jobs we hate and do “favors” we don’t want…
The Biggest Hurdle of the Spiritual Path: “I’m not there yet”
Last week I met a woman, whom I knew from the playground next to my parents house, when I was a kid. I was 10 years old when she saw me the last time and you can imagine how surprised she was to see an adult woman of almost 28 in front of her. We…
The Price Of Proving Them Wrong
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ― Gautama Buddha Some people or situations make us angry. I noticed that in my life I’ve all the same patterns. For example, people who kind of piss me…
Dealing With Negative Feelings
A few years ago I consciously started to self-develop and re-build my mind. Today I feel such a huge difference between “pleasant” and “unpleasant” around and within me. Even tiny negative emotions cause a huge wave of crap. Every single day I practice new things in order to raise the quality of my life. I mean,…
PLEASE, EXPRESS YOURSELF (Life’s damn short)
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein I constantly meet amazing people, who want to do something fulfilling and be more creative in order to feel more balance and experience…
6 Ways To Improve All Relationships
“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” – Audrey Hepburn The art of life and of taking responsibility for one’s own relationships overwhelms me day by day. We have the FULL power to be in…
What Do VEGANs Eat? (Recipes)
Food is a big part of my life and always has been. In my mind I’ve always been a gourmet-chef who owns a gourmet healthy-food concept cafe called “Chirkolateur” (A mix of three words: my surname, chocolatier and entrepreneur … ahaha). My friends and family know me as a passionate foodie, who doesn’t trust anybody in the…
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