A tiny situation made me wonder about a very important topic: I commented on a facebook post, where a guy bullied a successful athlete and fitness trainer. He wrote that this guy changes his mind all the time and two years ago he was claiming something else than today and his words are crap, because he changes his…
I’ve been waiting for you…
Oops, I Changed My Mind Again
7 Steps To Free Yourself From Smoking
Almost two years ago I made one of the best decisions of my life. I smoked my last cigarette. And then I never did it again. Years back I couldn’t imagine myself without a cigarette. How can a singer, who writes poetry and has a tendency to drama not smoke the night away, while having a…
Just Say “Thanks”: Difficulty of accepting a compliment
“We are prepared for insults, but compliments leave us baffled.” –Mason Cooley I love humans, but sometimes they confuse me. Recently I started to wonder extremely about one obvious paradox. Let me give you some life-examples: Before going on my crazy adventure trip, back home in Germany I’ve met an amazing guy, who is not only beautiful…
Delicious Taste Of Freedom
“Freedom is not worth having if it does not include the freedom to make mistakes.” ― Mahatma Gandhi I’ve never lived a life like today. A year ago it wasn’t even in my dreams. At times I’m not recognizing myself, but I like the person I’m growing into. Currently I travel around Spain and meet amazing people on…
People Who Inspire Vol.1: A STORY ABOUT ONE VEGAN MAN
“I’m a vegan beer-drinker who loves motorbikes, so I have a vegan beer-bar and a motorbike in it.” -Roy (Owner of Cat-Bar in Barcelona) It’s been a week since I moved to Spain and currently I’m staying in Barcelona. I love the positive energy of the city and its colourful diversity. No surprise, that it’s…
F*ck it. Make Your Own Decisions.
It’s been a while since the last time I sat down to write an article, even if I have so many things to share like never before. In the last few months all I had to deal with was the art of decision-making at its finest. To my opinion life is nothing, but a constant decision-making-process. We…
Can You Imagine Not To … ?
“The heroe’s journey is having the courage to look within yourself and asking: what am I here to do? What are my greatest gifts and how do I give them to the world?” -Brian Johnson Self-realization is a huge topic of today for all of us (at least to my perception). We try to live a happier life full of…
Be The Best Creative Director of Your Hollywood Movie
We love movies and we love the amazing turbulence, hidden beauty, worries and ultimately logic of the scenes. The whole picture comes together at the end and there are no questions left. All the situations fall one into another like in a gear. It’s perfect. Monologue: “Oh, if only my life would be a gear,…
6 Books That Changed My Life
A few years ago I stumbled over the so called “self-development” and the idea of “spiritual growth” as an applied science. As I always tried to figure out how to improve my life, health and creativity – the practices I learned within the last years thanks to the great mentors I found, are priceless. I want…
Saying No and Quitting The Games
Each one of us wants to say “no” sometimes, but it seems to be very difficult as we don’t want to disappoint others and we want to avoid unpleasant conversations. That is why we stay stuck in toxic relationships or friendships forever and why we do jobs we hate and do “favors” we don’t want…
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