It’s been a while since I’ve written down some thoughts or articles but I have a strong need to share RIGHT NOW in those times of uncertainty and fear. After I talked to two wonderful friends of mine, whom I was fortunate to meet during my travels in Portugal in 2017, I decided to put…
Lessons Learned In 2020 – Survival Guide
What If You Die Soon …
What is certain in our universe? Two things: life and death. All of us have these two things in common – we all are born and we all are going to die. Yes, your parents, partners, friends and your kids and hey, you and me too! 😉 Now you might think, that this is negative and…
WHO YOU SHOULD BE
We live in a world of eternal perfectionism and self-improvement. We want to be better, fitter, taller, smarter, more creative, more successful and so on. Per se constantly moving forward a great idea, but … The question might be simple: who do we want to be? I’m wondering on what scale we measure the perfect human…
You Live What You Believe
“You will always find the evidence for what you choose to believe” – In-Q Just take a minute to think about this phrase. Do you agree? Why do we sometimes wake up in love and fulfillment, are productive, kind, vibrant, meet awesome hot-blooded people, are supportive, patient and other days we are getting jostled by…
We Need Each Other
#1: One-ness. We are one with nature and animals. And we are one with each other. Yes, we are. We reflect ourselves in each other in such an accurate way and everybody on this planet is an inalienable part of a bigger picture. The truth is, that we need each other. The good and the bad…
Oops, I Changed My Mind Again
A tiny situation made me wonder about a very important topic: I commented on a facebook post, where a guy bullied a successful athlete and fitness trainer. He wrote that this guy changes his mind all the time and two years ago he was claiming something else than today and his words are crap, because he changes his…
Just Say “Thanks”: Difficulty of accepting a compliment
“We are prepared for insults, but compliments leave us baffled.” –Mason Cooley I love humans, but sometimes they confuse me. Recently I started to wonder extremely about one obvious paradox. Let me give you some life-examples: Before going on my crazy adventure trip, back home in Germany I’ve met an amazing guy, who is not only beautiful…
Delicious Taste Of Freedom
“Freedom is not worth having if it does not include the freedom to make mistakes.” ― Mahatma Gandhi I’ve never lived a life like today. A year ago it wasn’t even in my dreams. At times I’m not recognizing myself, but I like the person I’m growing into. Currently I travel around Spain and meet amazing people on…
People Who Inspire Vol.1: A STORY ABOUT ONE VEGAN MAN
“I’m a vegan beer-drinker who loves motorbikes, so I have a vegan beer-bar and a motorbike in it.” -Roy (Owner of Cat-Bar in Barcelona) It’s been a week since I moved to Spain and currently I’m staying in Barcelona. I love the positive energy of the city and its colourful diversity. No surprise, that it’s…
F*ck it. Make Your Own Decisions.
It’s been a while since the last time I sat down to write an article, even if I have so many things to share like never before. In the last few months all I had to deal with was the art of decision-making at its finest. To my opinion life is nothing, but a constant decision-making-process. We…