It’s been a while since I’ve written down some thoughts or articles but I have a strong need to share RIGHT NOW in those times of uncertainty and fear. After I talked to two wonderful friends of mine, whom I was fortunate to meet during my travels in Portugal in 2017, I decided to put…
Lessons Learned In 2020 – Survival Guide
Oops, I Changed My Mind Again
A tiny situation made me wonder about a very important topic: I commented on a facebook post, where a guy bullied a successful athlete and fitness trainer. He wrote that this guy changes his mind all the time and two years ago he was claiming something else than today and his words are crap, because he changes his…
Just Say “Thanks”: Difficulty of accepting a compliment
“We are prepared for insults, but compliments leave us baffled.” –Mason Cooley I love humans, but sometimes they confuse me. Recently I started to wonder extremely about one obvious paradox. Let me give you some life-examples: Before going on my crazy adventure trip, back home in Germany I’ve met an amazing guy, who is not only beautiful…
6 Books That Changed My Life
A few years ago I stumbled over the so called “self-development” and the idea of “spiritual growth” as an applied science. As I always tried to figure out how to improve my life, health and creativity – the practices I learned within the last years thanks to the great mentors I found, are priceless. I want…
The Biggest Hurdle of the Spiritual Path: “I’m not there yet”
Last week I met a woman, whom I knew from the playground next to my parents house, when I was a kid. I was 10 years old when she saw me the last time and you can imagine how surprised she was to see an adult woman of almost 28 in front of her. We…
PLEASE, EXPRESS YOURSELF (Life’s damn short)
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein I constantly meet amazing people, who want to do something fulfilling and be more creative in order to feel more balance and experience…
How I Met My Self (LightUp Experience)
I had the most incredible week in my entire life. I was invited by the most amazing leadership coach, writer, a divine woman and my lovely friend Mel Carnegie to spend a week in her beautiful house in France and to experience my DeNA LightUp in front of her six gorgeous students. I had no idea what to expect…and…
When Loneliness Is The Answer For Being Alive
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” – Gretchen Rubin Pre-pre-story: Let’s say that I’ve been single my whole life. I never had a longterm relationship like it should’ve been “normal” for my twenty seven years…
A Woman’s Fear To Talk About Se….
….x. Within the last 7 days I started to write about 4 new blogposts. I loved writing them. But I didn’t publish a single blogpost. I am afraid. I am afraid and intimidated. They are erotic. They are about sexual experiences and expressions. They are about … my own sexual experiences and expressions. Even if…
Please find attached all of my past
The whole last week, in many different situations, with absolutely different people (actually, with most of the people I connected during the week), a special phenomenon was spying on me. I felt its piercing glance on my back. It was waiting for me around the corner in my favorite coffeeshop, it was spying under my bed,…