Each one of us wants to say “no” sometimes, but it seems to be very difficult as we don’t want to disappoint others and we want to avoid unpleasant conversations. That is why we stay stuck in toxic relationships or friendships forever and why we do jobs we hate and do “favors” we don’t want…
Saying No and Quitting The Games
The Biggest Hurdle of the Spiritual Path: “I’m not there yet”
Last week I met a woman, whom I knew from the playground next to my parents house, when I was a kid. I was 10 years old when she saw me the last time and you can imagine how surprised she was to see an adult woman of almost 28 in front of her. We…
The Price Of Proving Them Wrong
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ― Gautama Buddha Some people or situations make us angry. I noticed that in my life I’ve all the same patterns. For example, people who kind of piss me…
Dealing With Negative Feelings
A few years ago I consciously started to self-develop and re-build my mind. Today I feel such a huge difference between “pleasant” and “unpleasant” around and within me. Even tiny negative emotions cause a huge wave of crap. Every single day I practice new things in order to raise the quality of my life. I mean,…
PLEASE, EXPRESS YOURSELF (Life’s damn short)
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein I constantly meet amazing people, who want to do something fulfilling and be more creative in order to feel more balance and experience…