It’s been a while since I’ve written down some thoughts or articles but I have a strong need to share RIGHT NOW in those times of uncertainty and fear. After I talked to two wonderful friends of mine, whom I was fortunate to meet during my travels in Portugal in 2017, I decided to put…
Lessons Learned In 2020 – Survival Guide
What If You Die Soon …
What is certain in our universe? Two things: life and death. All of us have these two things in common – we all are born and we all are going to die. Yes, your parents, partners, friends and your kids and hey, you and me too! 😉 Now you might think, that this is negative and…
WHO YOU SHOULD BE
We live in a world of eternal perfectionism and self-improvement. We want to be better, fitter, taller, smarter, more creative, more successful and so on. Per se constantly moving forward a great idea, but … The question might be simple: who do we want to be? I’m wondering on what scale we measure the perfect human…
F*ck it. Make Your Own Decisions.
It’s been a while since the last time I sat down to write an article, even if I have so many things to share like never before. In the last few months all I had to deal with was the art of decision-making at its finest. To my opinion life is nothing, but a constant decision-making-process. We…
Can You Imagine Not To … ?
“The heroe’s journey is having the courage to look within yourself and asking: what am I here to do? What are my greatest gifts and how do I give them to the world?” -Brian Johnson Self-realization is a huge topic of today for all of us (at least to my perception). We try to live a happier life full of…
The Price Of Proving Them Wrong
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ― Gautama Buddha Some people or situations make us angry. I noticed that in my life I’ve all the same patterns. For example, people who kind of piss me…
Dealing With Negative Feelings
A few years ago I consciously started to self-develop and re-build my mind. Today I feel such a huge difference between “pleasant” and “unpleasant” around and within me. Even tiny negative emotions cause a huge wave of crap. Every single day I practice new things in order to raise the quality of my life. I mean,…
The Hardest Law There Is
I strongly believe in the Universal Law of Reflection. It’s very hard to understand for many people, because we often take the easy way and think that outer circumstances or people are responsible for our wellbeing, happiness and development. Before I started to really feel, live through the Law of Reflection – I went through serious…
When Loneliness Is The Answer For Being Alive
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” – Gretchen Rubin Pre-pre-story: Let’s say that I’ve been single my whole life. I never had a longterm relationship like it should’ve been “normal” for my twenty seven years…
Why We Are Stressed and How to Overcome it
“Stress is caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle I hear from every corner, that everybody is stressed. Be it a new job, an old job, family, relationship, the daily life or whatever. I also hear myself saying day in and day out: “oh, well, yeah, things are cool, but as…