“Who looks outside, dreams; who looks inside, awakes.” – C.G.Jung A few days ago my beauty specialist asked me a very difficult question: “Can you please explain me, what exactly are you getting out of your meditation practice?” I had a blocked mind for a few minutes, because I couldn’t find the right words to explain…
3 Reasons To Start Meditation Now
A Woman’s Fear To Talk About Se….
….x. Within the last 7 days I started to write about 4 new blogposts. I loved writing them. But I didn’t publish a single blogpost. I am afraid. I am afraid and intimidated. They are erotic. They are about sexual experiences and expressions. They are about … my own sexual experiences and expressions. Even if…
Please find attached all of my past
The whole last week, in many different situations, with absolutely different people (actually, with most of the people I connected during the week), a special phenomenon was spying on me. I felt its piercing glance on my back. It was waiting for me around the corner in my favorite coffeeshop, it was spying under my bed,…
5 things I learned at the Vipassana Retreat
Finally I decided to attend at the 10-Days Vipassana Retreat in Triebel. I was scared like hell, I did not know what to expect. How could I comply the Noble Silence (silence of body, speech and mind), how could I meditate 12 hours a day, how could I just remain with me and my thoughts? I…
What ’bout Meditation?
Lately, I’ve been thinking a lot about meditation. About finding that unconditional love within, about just feeling free. Honestly, I’ve a feeling like I can not meditate. My head is full of shit all the time. Im thinking and overthinking and overthinking the well-thought-out. I just can’t find that silence. I had my first coaching…