New Year’s Eve party. I am on stage. Dancing and singing, making different people feel good, trying to figure our their taste, singing different kinds of songs. I am smiling and looking good. 250 dancing, tipsy people look at me and smile back, they dance and embrace the magic of the new-years-eve-party night. I seem…
10 magic commitments for 2016 (and the rest of my life)
Well, an-other year comes to an end and recently I started to review all of what happened to me. I started to think about what I have done well and what went bad, what I did not do at all (although I wanted to do it), what I plan to do soon, what the status…
Sure, do more things you’re bad at!
Wow, how funny is that. When I lately tried to figure out, what it is, what I really want to do, I had very confusing thoughts. I talked to my closest friends about this topic with a bottle of red and it seemed interesting and pretty tough at the same time. We started to remember our…
5 things I learned at the Vipassana Retreat
Finally I decided to attend at the 10-Days Vipassana Retreat in Triebel. I was scared like hell, I did not know what to expect. How could I comply the Noble Silence (silence of body, speech and mind), how could I meditate 12 hours a day, how could I just remain with me and my thoughts? I…
I judge you, because I am You.
Do you often feel like sharing your deepest thoughts, but you stop yourself? Do you often want to do something you really want to, but you stop yourself? Do you often shut up, although it is about time to open your mouth? Do you often know the answer, but still keep on asking questions? Well,…
What ’bout Meditation?
Lately, I’ve been thinking a lot about meditation. About finding that unconditional love within, about just feeling free. Honestly, I’ve a feeling like I can not meditate. My head is full of shit all the time. Im thinking and overthinking and overthinking the well-thought-out. I just can’t find that silence. I had my first coaching…
5 Reasons why I choose to be Switzerland
I’ve never been so impressed by a country! I’d rather say I love Switzerland. Here’s why: Multilingual, success-minded & beautiful people Proud people, proud of their own country Because of the success-minded & beautiful, proud people – wealth everywhere you go Because of beautiful, proud, wealthy people, who respect their country and each other and…
4 Fragen, die deine Vision retten
Das erste Mal in meinem Leben habe ich eine Vision. Eine Vision ist etwas was über allen Meinungen, über allen Zweifeln und über allen möglichen Hürden steht. Eine Vision lässt sich sehr schwer in Worte fassen. Eine Vision ist einfach da. In dir drin. Sobald deine Vision in dir anfängt zu wachsen und zu kochen,…